Download PDF by John Shepherd: 101 Youth Athletics Drills (101 Drills)

By John Shepherd

Designed in particular for younger athletes, this
manual features a wide variety of innovative perform drills to help
players enhance. enjoyable, academic and not easy, all drills are
illustrated and canopy the basic technical abilities, together with: warming uprunningjumpinghurdlingthrowing

As good as easy-to-follow directions, each
drill comprises info at the gear wanted, the gap required,
how to build a secure and potent workout and the way to
organise the athletes.

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101 Youth Athletics Drills (101 Drills) by John Shepherd

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